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Nutrition info

AmountPer serving
  • Calories594
  • Protein17 g
  • Fat51 g
  • Saturated fat8.4 g
  • Carbohydrates20 g
  • Fibre3 g
  • Sugars14 g
  • Cholesterol36 mg
  • Sodium509 mg
% Daily ValuePer serving
  • Potassium
  • Calcium5
  • Iron9
  • Vitamin A31
  • Vitamin C36
  • Vitamin B6
  • Vitamin B12
  • Folate
  • Magnesium
  • Zinc
Food prep tip

Chicken Zucchini Noodle Bowl

  • Noodles
  • Top Rated
  • Breast
  • Dinner
  • Pasta
  • Gluten Free
  • Lunch
  • Asian
Prepping10min
Cooking20min
Restingmin
  • Servings2
Nutrition informationThis recipe contains 17 gr protein

Ingredients

Showing ingredients in imperial

Chicken part(s)
Chicken Zucchini Noodle Bowl
Sauce

Step by step

1

Using a spiral noodle maker, spiralize zucchini and carrot. Heat 1 tbsp olive oil in medium skillet on medium-high heat; using tongs, gently toss the zucchini and carrot noodles in the oil until slightly cooked but still firm. Set aside to cool.

2

In a small bowl, mix sauce ingredients, stirring until fully mixed and set aside.

3

Heat ½ tbsp olive oil at medium heat. Add chicken breasts and cook for 8 minutes on each side. Once chicken is cooked, pour sauce over the chicken and allow to simmer an additional 5 minutes. Remove chicken from the pan and let cool, reserving the sauce. Once cooled, slice each breast into strips.

4

Place the zucchini and carrot noodles equally into two bowls, layering chicken, onion and peanuts equally. Spoon the reserved sauce equally over each bowl before serving.

If in any doubt, look for the logo

The “Raised by a Canadian Farmer” logo is a clear way to guide you to locally raised chicken that meets the highest industry standards.