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Gluten Free

Baked Eggs & Chicken in Sweet Pepper Cups

Eggs & chicken baked in sweet pepper nests are a delicious and delightful breakfast.

Eggplant Parmesan Lasagna

You won’t miss the noodles in this gluten-free lasagna.
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Cauliflower Tabbouleh with Falafel Chicken Patties

This recipe features all the fresh flavours of classic tabbouleh but with a twist.

Chicken Zucchini Noodle Bowl

Zucchini noodles, also known as zoodles, are the perfect pasta alternative, which is perfect for anyone following a gluten free or low carb diet!

Blue Tortilla Crusted Baked Chicken

Looking for a fun, easy and impressive main that appeals to kids and adults alike? Try this blue corn tortilla chip crusted chicken served over salad greens ...

Savoy Cabbage & Chicken Soup

This vegetable-rich soup with lean chicken smells divine and is both healthy and delicious.

Greek Yogurt Chicken & Lemon Rice

This recipe comes together in a snap. Lean chicken is coated in a delicious lemon and Greek yogurt mixture resulting in flavourful and juicy baked chicken.

Easy Mushroom, White Wine & Lemon Chicken

Here is a simple and delicious chicken and mushroom dish which is perfect for company but also easy enough for a weekday dinner.

Chicken Rice Cake "Pizza"

Here is simple, light lunch idea that is fun to eat. Choose plain rice cakes made from whole grains (e.g.

Taco Chicken Salad in a Jar

Are you looking for a new, portable lunch option? Layered salads in jars are visually stunning and keep your salad fresh and ingredients separate until you eat.

Greek Lentil & Chicken Salad Vinaigrette

A simple, no-cook, hearty salad featuring lentils and cooked lean chicken tossed with tomatoes, Feta and an easy home-made Greek-style vinaigrette.
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Wasabi Cucumber Bites

If you love sushi, you’ll adore these easy to make appetizers.
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Tuscan Chicken in a Pesto Wine Sauce

A five ingredient wonder using pantry staples – perfect for those times you don’t want to make a trip to the grocery store to produce a fine dinner.

Saucy Spanish Chicken with Green Olives

This slow cooker dinner has vibrant Spanish flavour but doesn’t take much effort to make.

French Fusion Braised Chicken Dinner

The ideal slow cooker recipe is one you can whip together in the morning with your eyes half closed using ingredients you usually have on hand and one that r...

Easiest Ever Modern Party Pâté

You won’t find a pâté easier to make than this sherry-laced version.

Slow Cooker Chipotle Chicken

All the deep flavours of a southwestern chili plus healthy chicken in a comforting low-fat dinner that can be put together in minutes.

Braised Chicken with Rosemary Sweet Potatoes

Vitamin rich apple juice and antioxidant packed sweet potatoes teamed with chicken add up to a super healthy low-cal dinner.