Roasted Chicken Drumsticks and Vegetables with Juniper Berries
Ingredients
Food Safety
Before you start, wash all surfaces and your hands with soap and warm water, and remember to wash your hands, utensils and cutting boards after they touch raw meat or eggs. Avoid cross-contamination by using a different cutting board for your meat and other ingredients. Make sure you’re cooking to safe temperatures and chilling any leftovers within two hours. For more food safety tips, visit our Food Safety at Home Section.
Steps
Preheat oven to 200ºC (400ºF).
In a large roasting dish, combine all the vegetables, the drumsticks and the aromatics.
Add olive oil and toss to coat all ingredients well.
Bake for 45 to 60 minutes, until juices run clear or a meat thermometer indicates an internal temperature of 77ºC (170ºF).
Adjust seasoning to taste.
Serve with Dijon mustard and finishing salts on the side so that everyone can season to taste.
Serve with plain green and yellow beans.
Nutrition Info
| Per 400 g serving | Amount |
|---|---|
| Calories | 430 |
| Protein | 27 g |
| Fat | 15 g |
| Saturated Fat | 3 g |
| Carbohydrate | 50 g |
| Fibre | 4 g |
| Sugar | 4 g |
| Cholesterol | 80 mg |
| Sodium | 135 mg |
| Per 400 g serving | % Daily Value |
|---|---|
| Potassium | 38 |
| Calcium | 10 |
| Iron | 20 |
| Vitamin A | 2 |
| Vitamin C | 100 |
| Vitamin B6 | 73 |
| Vitamin B12 | 20 |
| Folate | 20 |
| Zinc | 36 |
