Lemon Roasted Chicken
Ingredients
Food Safety
Before you start, wash all surfaces and your hands with soap and warm water, and remember to wash your hands, utensils and cutting boards after they touch raw meat or eggs. Avoid cross-contamination by using a different cutting board for your meat and other ingredients. Make sure you’re cooking to safe temperatures and chilling any leftovers within two hours. For more food safety tips, visit our Food Safety at Home Section.
Steps
Remove giblets, neck and string from chicken (if any). Place chicken on roasting pan.
Mix salt and garlic together in small bowl. Squeeze a little lemon juice all over the chicken. Rub salt and garlic mixture all over the chicken.
Place lemon halves inside the biggest cavity and roast in the oven at 350°F (175°C) until the chicken reaches an internal temperature of 180°F (82°C) and the skin is crispy.
Nutrition Info
| Per 260 g serving | Amount |
|---|---|
| Calories | 540 |
| Protein | 43 g |
| Fat | 40 g |
| Saturated Fat | 11 g |
| Carbohydrate | 1 g |
| Cholesterol | 180 mg |
| Sodium | 2570 mg |
| Per 260 g serving | % Daily Value |
|---|---|
| Potassium | 15 |
| Calcium | 2 |
| Iron | 170 |
| Vitamin A | 6 |
| Vitamin C | 6 |
| Vitamin B6 | 46 |
| Vitamin B12 | 39 |
| Folate | 7 |
| Zinc | 755 |
