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Goat Cheese, Black Bean & Chicken Nachos

Look, four food groups! Ever popular nachos get an adult twist with the addition of goat cheese and Sriracha hot sauce. Substantial enough as supper for one and a good size for an appetizer for two.
Serves: 1
Prep Time: 5 min
Cook Time: 5 min

Ingredients

½ cup cooked chicken, chopped
9 tortilla chips, large
2 oz goat cheese, soft, 21% MF
1 plum tomato, diced
¼ yellow pepper, medium, diced
1 green onion, sliced
½ cup cheddar cheese, shredded
½ cup canned black beans, drained
1 tsp Sriracha hot chili sauce
1 tbsp thyme, fresh
¼ cup chives, fresh
¼ cup cilantro sprigs, fresh

Food Safety

Before you start, wash all surfaces and your hands with soap and warm water, and remember to wash your hands, utensils and cutting boards after they touch raw meat or eggs. Avoid cross-contamination by using a different cutting board for your meat and other ingredients. Make sure you’re cooking to safe temperatures and chilling any leftovers within two hours. For more food safety tips, visit our Food Safety at Home Section.

Steps

  1. Chop cooked chicken into small pieces and set aside.

  2. Spread corn tortilla chips with soft goat cheese. Lay out over dinner size plate so not overlapping.

  3. Dice tomato and yellow pepper. Slice green onion and grate cheddar cheese. Sprinkle over corn chips.

  4. Sprinkle cooked blacked beans over and squirt Sriracha hot sauce over.

  5. Microwave on high power for two minutes. Alternately, broil under pre-heated broiler set to high for 3-5 minutes. Keep an eye on them as they burn easily.

  6. Garnish with fresh herbs like thyme, snipped chives and sprigs of cilantro and serve.

Helpful Tip

If you need a gluten free version choose corn chips labelled as gluten free.

Nutrition Info

Per 215 g serving Amount
Calories410
Protein29 g
Fat21 g
Saturated Fat11 g
Carbohydrate26 g
Fibre5 g
Sugar2 g
Cholesterol70 mg
Sodium500 mg
Per 215 g serving % Daily Value
Potassium15
Calcium30
Iron15
Vitamin A20
Vitamin C60
Vitamin B626
Vitamin B1220
Folate38
Zinc27