Asian Chicken Meatballs

Asian Chicken Meatballs

It can be difficult to find easy dishes to entertain with. Look no further than this recipe for Asian Chicken Meatballs. With minimal dishes used or preparation time needed, these meatballs free you from worry in the kitchen and let you enjoy the aromatic balance of ginger, garlic, and sesame with your guests.

Ingredients

  • Serves: 6
  • Prep Time:
  • Cook Time:
  • 1 cup (250 mL) short grain brown rice, cooked
  • 1 lb (0.5 kg) ground chicken
  • 1 1/2 tsp (7.5 mL) garlic, minced
  • 1/2 tsp (2.5 mL) ginger, minced
  • 1 cup (250 mL) mushrooms, diced
  • 2 tbsp (30 mL) sesame oil
  • 1 cup (250 mL) shrimp, raw, peeled, diced
  • 1 can water chestnuts, minced
  • peanut sauce
  • or
  • Thai dipping sauce

Instructions

  1. Preheat oven to 350°F (175°C).

  2. Combine and mix all ingredients in bowl.

  3. Form meatballs with the mixture using approximately 1 Tbsp (15 mL) of the mixture per meatball.

  4. Place meatballs on baking sheets and cook in oven until cooked through (approximately 30 minutes) and the internal temperature of the meatball reaches 165°F (74°C).

  5. Serve with a Thai or Asian peanut sauce and fancy toothpicks inserted in each meatball.

Serves 12 as an appetizer and 6 as a meal.

Nutrition Info

  • Per 185 g serving Amount
  • Calories 260
  • Protein 17 g
  • Fat 15 g
  • Saturated Fat 1 g
  • Carbohydrate 10 g
  • Fibre 1 g
  • Sugar 1 g
  • Cholesterol 105 mg
  • Sodium 105 mg
  • Per 185 g serving % Daily Value
  • Potassium 6
  • Calcium 2
  • Iron 15
  • Vitamin A 2
  • Vitamin C 2
  • Vitamin B6 5
  • Vitamin B12 18
  • Folate 12
  • Magnesium 9
  • Zinc 7

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