Cooped Up Alone: Healthy Easy Meals for One
Preparing healthy meals for one can seem like more trouble than it’s worth sometimes, so we often turn to frozen prepared meals because they’re a quick and easy option. However, with a little planning, it’s easy to make healthy meals for one at home. It takes a little more time than nuking a frozen dinner, but the results are definitely worth it.
To help you out, we’ve compiled our favourite recipes for one to get you started. They are healthy, flavourful and best of all, don’t take long to prepare!
Healthy Dinners for One
- Tomato Feta Chicken for One
- Asparagus Chèvre Chicken for One
- Chicken Ricotta Arugula Tostada for One
- Creamy Chicken Pasta Dinner for One
Enjoy Breakfast for One
Prep and Freeze Meals for One
Sandwiches for One