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Ole Smokes Chicken Dinner

Ole Smokes Chicken Dinner

Use your favourite salsa in this healthy chicken dinner takes only minutes to prepare.

Ingredients

  • Serves: 4
  • Prep Time:
  • Cook Time:
  • 1 bunch asparagus
  • 1 tbsp (15 mL) extra virgin olive oil
  • 1 tsp (5 mL) dried oregano
  • 4 boneless skinless chicken breast halves
  • 1/4 cup (60 mL) plain nonfat yogurt
  • 1/2 cup (125 mL) salsa

Instructions

  1. Brown chicken in pan with a little oil.

  2. Rinse and trim asparagus and lay into the bottom of a large, rectangular casserole dish. Drizzle with olive oil. Lay chicken breasts on top.

  3. Mix together yogurt and salsa and spread evenly over chicken.

  4. Bake, uncovered in 350°F (175°C) oven for 40-50 minutes until internal temperature reads 165°F (74°C).

  5. Serve with corn chips and additional salsa.

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