Chicken Sandwiches with Lemon-Basil Zucchini and Boursin
Ingredients
Food Safety
Before you start, wash all surfaces and your hands with soap and warm water, and remember to wash your hands, utensils and cutting boards after they touch raw meat or eggs. Avoid cross-contamination by using a different cutting board for your meat and other ingredients. Make sure you’re cooking to safe temperatures and chilling any leftovers within two hours. For more food safety tips, visit our Food Safety at Home Section.
Steps
In a bowl, combine salt, pepper, olive oil, lemon zest and juice, and basil. Whisk to combine. Add zucchini ribbons and red bell pepper and gently toss to coat with dressing.
Spread one quarter of Boursin cheese onto one half of each sandwich. Divide shredded chicken among the four sandwiches, placing on top of cheese. Top chicken with red bell pepper and zucchini ribbons, drizzling any remaining dressing over the vegetables. Cut each sandwich on the diagonal and serve.
Nutrition Info
| Per 390 g serving | Amount |
|---|---|
| Calories | 740 |
| Protein | 48 g |
| Fat | 28 g |
| Saturated Fat | 12 g |
| Carbohydrate | 74 g |
| Fibre | 6 g |
| Sugar | 4 g |
| Cholesterol | 125 mg |
| Sodium | 1570 mg |
| Per 390 g serving | % Daily Value |
|---|---|
| Potassium | 25 |
| Calcium | 15 |
| Iron | 25 |
| Vitamin A | 8 |
| Vitamin C | 90 |
| Vitamin B6 | 52 |
| Vitamin B12 | 17 |
| Folate | 3 |
| Zinc | 28 |
