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Chicken Lasagna Soup

A rich, creamy tomato broth envelops this hearty soup filled with ground chicken, peppers, mushrooms and broken lasagna noodles. Top individual servings with mozzarella and broil for an extra gooey finish, it's total comfort in a bowl.
Serves: 10
Prep Time: 10 min
Cook Time: 40 min

Ingredients

1.5 tbsp vegetable oil
1 onion, diced
1 green pepper, seeded and diced
227 g mushrooms, sliced
450 g ground chicken
1 tbsp dried oregano
1 tbsp sugar
1.5 tsp salt
½ tsp chili flakes
796 ml can crushed tomatoes
4 cups sodium reduced chicken broth
3 cups water
12 dry lasagna noodles, broken into 2-inch pieces
¾ cup 35% cream
1.25 cups grated parmesan cheese
2 cups shredded mozzarella, optional

Food Safety

Before you start, wash all surfaces and your hands with soap and warm water, and remember to wash your hands, utensils and cutting boards after they touch raw meat or eggs. Avoid cross-contamination by using a different cutting board for your meat and other ingredients. Make sure you’re cooking to safe temperatures and chilling any leftovers within two hours. For more food safety tips, visit our Food Safety at Home Section.

Steps

  1. Heat oil in a large pot over medium heat. Cook onions, peppers and mushrooms until onions are translucent and peppers are softened, 6 – 7 minutes. Add chicken, stirring to break up and cook until no pinks remains, about 8 minutes. 

  2. Stir in oregano, sugar, salt, chili flakes, crushed tomatoes, broth and water. Bring to a boil. Stir in lasagna pieces; reduce heat and simmer, stirring occasionally, until pasta is tender, 17 – 18 minutes. Stir in cream and simmer 1 minute. Remove from heat and stir in parmesan cheese.

  3. If broiling, ladle soup into oven-safe bowls and top with mozzarella. Broil until golden and bubbly. 

Helpful Tip

Tip: Lighten up this soup by replacing the cream with milk.

Nutrition Info

Per serving Amount
Calories256
Protein13.1 g
Fat14.5 g
Saturated Fat3.8 g
Carbohydrate32.2 g
Fibre4.6 g
Sugar8.2 g
Cholesterol30 mg
Sodium659 mg
Per serving % Daily Value
Potassium4
Calcium18
Iron19
Vitamin A22
Vitamin C29