Search

Skip to main content

Nutrition info

AmountPer 500 g serving
  • Calories420
  • Protein33 g
  • Fat9 g
  • Saturated fat4 g
  • Carbohydrates49 g
  • Fibre4 g
  • Sugars9 g
  • Cholesterol105 mg
  • Sodium630 mg
% Daily ValuePer 500 g serving
  • Potassium26
  • Calcium25
  • Iron25
  • Vitamin A20
  • Vitamin C25
  • Vitamin B631
  • Vitamin B1246
  • Folate50
  • Magnesium
  • Zinc44
Food prep tip

Tzatziki Chicken

  • Thigh
  • Appetizers
Prepping255min
Cooking20min
Restingmin
  • Servings4
Nutrition informationThis recipe contains 33 gr protein

Ingredients

Showing ingredients in imperial

Chicken part(s)

Step by step

1

In a large bowl, stir together all of the sauce ingredients. Remove half of the sauce and set aside.

2

Add the chicken thighs to the bowl, turning them over to coat. Marinate in the refrigerator for at least 4 hours, preferably overnight.

3

Place the chicken on a baking sheet covered in aluminum foil or parchment paper. Bake in a preheated 400°F (200°C) oven for about 20 minutes or until the internal temperature reaches 170°F (77°C).

4

In the meantime, add the diced cucumber and chopped mint to the reserved sauce.

5

Using a mandolin or paring knife, cut the other 2 cucumbers in ribbons lengthwise. Season with salt and pepper and top with fresh mint.

6

Cut the pita bread in triangles.

7

Serve the chicken with the cucumber ribbons, pita triangles and tzatziki sauce.