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Nutrition info

AmountPer 290 g serving
  • Calories200
  • Protein28 g
  • Fat5 g
  • Saturated fat1 g
  • Carbohydrates9 g
  • Fibre2 g
  • Sugars5 g
  • Cholesterol65 mg
  • Sodium350 mg
% Daily ValuePer 290 g serving
  • Potassium14
  • Calcium4
  • Iron6
  • Vitamin A80
  • Vitamin C70
  • Vitamin B644
  • Vitamin B1222
  • Folate9
  • Magnesium
  • Zinc12
Food prep tip

Thai Chicken Stir-Fry

  • Thai
  • Gluten Free
  • Quick 'n' Easy
  • Breast
Prepping10min
Cooking10min
Restingmin
  • Servings4
Nutrition informationThis recipe contains 28 gr protein

Ingredients

Showing ingredients in imperial

Chicken part(s)

Step by step

1

Heat wok over high heat until hot.

2

Add 1 tsp (5 mL) oil and swirl to coat.

3

Add the chicken. Stir-fry for 2 minutes, until browned and cooked through. Transfer to a plate. Add remaining 2 tsp (10 mL) oil, garlic and Bok Choy to wok. Stir-fry for 1 minute.

4

Add chicken with juices, chilli, fish sauce, sugar, black pepper and 2 Tbsp (30 mL) water. Stir-fry for 1 minute. Add cilantro, basil and lime juice. Stir-fry for 1 minute or until heated through.

5

Serve over rice.