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Nutrition info

AmountPer 225 g serving
  • Calories430
  • Protein27 g
  • Fat24 g
  • Saturated fat2 g
  • Carbohydrates27 g
  • Fibre2 g
  • Sugars4 g
  • Cholesterol125 mg
  • Sodium1420 mg
% Daily ValuePer 225 g serving
  • Potassium6
  • Calcium10
  • Iron25
  • Vitamin A6
  • Vitamin C2
  • Vitamin B66
  • Vitamin B1210
  • Folate31
  • Magnesium
  • Zinc9
Food prep tip

Thai Chicken Burgers

  • Burgers & Sandwiches
  • Thai
  • Ground chicken
  • Quick 'n' Easy
  • Lunch
Prepping5min
Cooking15min
Restingmin
  • Servings4
Nutrition informationThis recipe contains 27 gr protein

Ingredients

Showing ingredients in imperial

Chicken part(s)

Step by step

1
In a medium-size wide bowl, whisk the egg with the fish sauce, sesame oil and hot garlic-chili sauce. Add the ground chicken and spread out in the bowl so it covers the widest area possible. Sprinkle with the salt and green onion, then the bread crumbs and mint.
2
Stir the mixture with a fork to evenly distribute ingredients. Divide in four and form each into a burger about 1/2 inch (1 cm) thick. Press down in the centre with your thumb to form an indent.
3
Lightly coat a wide frying pan with oil and place over medium heat. When piping hot, add the burgers. Cover and cook over medium until browned, about 3 minutes a side. Then decrease heat to low. Cover and continue cooking about 4 more minutes a side. Serve in warm buns topped with thin slices of cucumbers and fresh coriander leaves.