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Nutrition info

AmountPer serving
  • Calories
  • Proteinnull g
  • Fatnull g
  • Saturated fatnull g
  • Carbohydratesnull g
  • Fibrenull g
  • Sugarsnull g
  • Cholesterolnull mg
  • Sodiumnull mg
% Daily ValuePer serving
  • Potassium
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin C
  • Vitamin B6
  • Vitamin B12
  • Folate
  • Magnesium
  • Zinc
Food prep tip

Spicy Rubbed Chicken

  • Rubs & Sauces
  • Dinner
  • Quick 'n' Easy
  • Thigh
Prepping5min
Cooking50min
Restingmin
  • Servings4

Ingredients

Showing ingredients in imperial

Chicken part(s)

Step by step

1

In a large zipperlock freezer bag add paprika, cayenne, five spice powder, garlic powder, brown sugar and curry powder. Mix well.

2

Add chicken legs and toss. This mixture freezes well at this stage for up to 3 months.

3

When ready to cook, thaw in fridge and empty into a large casserole dish.

4

Bake, uncovered for 45-50 minutes or until internal temperature reaches 165°F

Recipe note<p>The spice mixture can be doubled and stored for future use, saving even more time and effort!</p>