Name: Romani Chicken Stew
Prep time: 15 min
Cook time: 8 h
Total time: 8 h 15 min
Yield: 6 Servings
Ingredients: 14 skinless chicken drumsticks; 1 can (540 mL) chickpeas, drained; 1 cup tomatoes, fresh, diced; 1 red pepper, diced; 2 cups onions, chopped; 2 cups sweet potatoes, chopped; 1/2 cup celery, sliced; 2 tsp sweet paprika; 1 tsp turmeric; 1 tsp basil, dried; 1/2 tsp cinnamon; 1/4 tsp cayenne pepper; 1 tbsp tamari; 1 tbsp extra virgin olive oil; 1 bay leaf; 3 cups low-sodium chicken broth; 2 cloves garlic, minced

1

Place drumsticks on bottom of slow cooker.

2

Cover with chickpeas, diced tomatoes, diced red pepper, onions, sweet potato, and celery.

3

Mix spices, including garlic and bay leaf with chicken broth, tamari and olive oil and pour over contents of slow cooker.

4

Cover and cook on low 6-8 hours (high for 3-4 hours).

5

The sauce can be thickened, if desired, by mixing a tablespoon of cornstarch with ½ cup of the sauce from the stew. Add cornstarch mixture to stew and mix well.

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Romani Chicken Stew

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