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Nutrition info

AmountPer 220 g serving
  • Calories460
  • Protein23 g
  • Fat19 g
  • Saturated fat10 g
  • Carbohydrates49 g
  • Fibre3 g
  • Sugars6 g
  • Cholesterol70 mg
  • Sodium880 mg
% Daily ValuePer 220 g serving
  • Potassium8
  • Calcium30
  • Iron15
  • Vitamin A60
  • Vitamin C60
  • Vitamin B613
  • Vitamin B1230
  • Folate6
  • Magnesium
  • Zinc23
Food prep tip

Quesadillas with Chicken, Smoked Gouda and Caramelized Onions

  • Top Rated
  • Cooked Chicken
  • Appetizers
  • Quick 'n' Easy
  • Whole
Prepping10min
Cooking10min
Restingmin
  • Servings6
Nutrition informationThis recipe contains 23 gr protein

Ingredients

Showing ingredients in imperial

Chicken part(s)

Step by step

1

In a skillet, melt butter over medium heat. Stir in onion, sugar and vinegar and cook until onion is golden brown (about 25 minutes). Remove from heat and let cool.

2

Preheat oven to 450°F (230°C). Drain and slice roasted red peppers. Sprinkle cheese over half of each tortilla. Top with onion, peppers and chicken. Fold other half of tortilla over cheese mixture. Transfer to a baking sheet and bake till tortillas are slightly crisp and cheese is melted. Cut each into 4 pieces, arrange on a platter and serve hot with salsa and sour cream.