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Nutrition info

AmountPer serving
  • Calories570
  • Protein14 g
  • Fat22 g
  • Saturated fat5 g
  • Carbohydrates66 g
  • Fibre12 g
  • Sugarsnull g
  • Cholesterol30 mg
  • Sodium33 mg
% Daily ValuePer serving
  • Potassium14
  • Calcium15
  • Iron30
  • Vitamin A10
  • Vitamin C60
  • Vitamin B6
  • Vitamin B126
  • Folate14
  • Magnesium
  • Zinc
Food prep tip

Peanut Butter Chicken Wraps

  • Burgers & Sandwiches
  • Wraps
  • Cooked Chicken
  • Quick 'n' Easy
  • Lunch
  • Asian
  • Thigh
Prepping5min
Cookingmin
Restingmin
  • Servings1
Nutrition informationThis recipe contains 14 gr protein

Ingredients

Showing ingredients in imperial

Chicken part(s)

Step by step

1

Mix peanut butter with soy sauce, lime juice and cayenne in a small bowl. You can double or triple this part of the recipe and store extra in the fridge for more wraps at a later time.

2

Spread the whole-wheat tortilla with the peanut sauce. Top with the sliced cooked chicken, sliced peppers and shredded lettuce.

3

Fold the sides over the filling and roll up. Cut in half on a diagonal.

Recipe note<p>Optional additions include cilantro, cucumber, snow peas and other fresh vegetables.</p>