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Nutrition info

AmountPer 365 g serving
  • Calories570
  • Protein47 g
  • Fat9 g
  • Saturated fat2 g
  • Carbohydrates75 g
  • Fibre4 g
  • Sugars6 g
  • Cholesterol165 mg
  • Sodium400 mg
% Daily ValuePer 365 g serving
  • Potassium25
  • Calcium8
  • Iron35
  • Vitamin A4
  • Vitamin C160
  • Vitamin B659
  • Vitamin B1246
  • Folate119
  • Magnesium
  • Zinc33
Food prep tip

Orange Chicken Stir-Fry on Egg Noodles

  • Stir-Fry
  • Chinese
  • Noodles
  • Dinner
  • Quick 'n' Easy
  • Breast
Prepping10min
Cooking25min
Restingmin
  • Servings4
Nutrition informationThis recipe contains 47 gr protein

Ingredients

Showing ingredients in imperial

Chicken part(s)

Step by step

1
Cut chicken breasts into thick strips. Place in a shallow dish and sprinkle with sage, thyme, salt and pepper.
2
In a large non-stick skillet, heat oil over medium-high heat. Cook chicken pieces for 8 minutes or until meat thermometer registers 165°F (74°C). Remove to plate and keep warm.
3
Return skillet to heat and cook onions, garlic, red pepper and mushrooms for 5 minutes or until softened. Add snow peas, stock and orange peel. Bring to a boil, cover and cook for 1 minute or just until snow peas are tender crisp. Return chicken to pan and heat through. Drizzle with orange juice.
4
While stir-fry is cooking, prepare noodles according to package directions. Serve stir-fry over cooked noodles.
Recipe noteBoneless chicken thighs also work well in this recipe. You can also vary the herbs. Try basil, mixed Italian seasoning, savory or rosemary in combination. A small amount (approximately ¼ - ½ tsp) of cornstarch can be added to the stir-fry to thicken the sauce if desired.