Search

Skip to main content

Nutrition info

AmountPer 260 g serving
  • Calories580
  • Protein35 g
  • Fat32 g
  • Saturated fat8 g
  • Carbohydrates37 g
  • Fibre2 g
  • Sugars24 g
  • Cholesterol130 mg
  • Sodium490 mg
% Daily ValuePer 260 g serving
  • Potassium18
  • Calcium4
  • Iron15
  • Vitamin A15
  • Vitamin C80
  • Vitamin B640
  • Vitamin B1227
  • Folate37
  • Magnesium
  • Zinc31
Food prep tip

Orange and Pecan Hot Wings

  • Wings
  • Appetizers
Prepping15min
Cooking25min
Restingmin
  • Servings0
Nutrition informationThis recipe contains 35 gr protein

Ingredients

Showing ingredients in imperial

Chicken part(s)
Wings
Hot Sauce

Step by step

1
Cut chicken wings into three pieces, discarding the wing tips.
2
In a bowl, whisk eggs and orange juice concentrate. In another bowl, combine flour and pecans. Dip wings in egg mixture, then roll in flour mixture.
3
Spread wings on a foil-covered baking sheet and bake, uncovered at 375°F (190°C) for 25 minutes.
4
Combine sauce ingredients and generously coat wings with about ½ the sauce and continue to bake for 15 minutes. Turn wings over, coat with remaining sauce and bake another 15 minutes longer.