Killer Black Bean Chili
- Soups & Stews
- Mexican
- Ground chicken
- Gluten Free
- Quick 'n' Easy
Prepping15min
Cooking40min
Resting—min
- Servings8
Nutrition informationThis recipe contains 16 gr protein
Ingredients
Showing ingredients in imperial
Chicken part(s)
Step by step
1
Sauté ground chicken, onion, garlic, cumin, cinnamon, chili powder, oregano, cayenne and salt in hot olive oil until the onions are translucent and chicken is browned and fragrant. Use back of spoon to break ground chicken apart.
2
Transfer to large pot with a tight fitting lid. Stir in black beans with their canning liquid, diced peppers, corn and canned tomatoes with juice. Simmer for at least 30 minutes on low heat with lid on.
3
Stir in honey and lime juice. Taste and adjust seasonings.
Recipe note<p>Add more or less cayenne to suit your taste or substitute one of the new dried chipotle chili powders (e.g., Morita or Ancho). Optional garnishes include sour cream, grated cheese and minced cilantro. Alternately, you can fold into whole-wheat tortillas and add chopped salad ingredients of lettuce, tomato, red onion and cilantro. Freeze in portions for handy lunch or supper meals.</p>