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Nutrition info

AmountPer 325 g serving
  • Calories820
  • Protein44 g
  • Fat33 g
  • Saturated fat6 g
  • Carbohydrates88 g
  • Fibre13 g
  • Sugars4 g
  • Cholesterol140 mg
  • Sodium440 mg
% Daily ValuePer 325 g serving
  • Potassium18
  • Calcium20
  • Iron45
  • Vitamin A4
  • Vitamin C100
  • Vitamin B614
  • Vitamin B126
  • Folate27
  • Magnesium
  • Zinc46
Food prep tip

Italian Chicken Burgers

  • Burgers & Sandwiches
  • Italian
  • Ground chicken
  • Quick 'n' Easy
  • BBQ
Prepping15min
Cooking20min
Restingmin
  • Servings4
Nutrition informationThis recipe contains 44 gr protein

Ingredients

Showing ingredients in imperial

Chicken part(s)

Step by step

1

Mix ground chicken, herbs, tomatoes, onions, oatmeal and egg. Shape into four rectangles about ¾ inch (2 cm) thick. With the back of a teaspoon, make a depression in the center of each burger. This helps cook the center of the burger more quickly.

2

Preheat barbecue to medium heat. Put burgers and red pepper on the grill.

3

Cook burgers for about 7-9 minutes per side or until a thermometer inserted in the thickest part reads 165°F (74°C).

4

Grill pepper until skin is blackened on all sides. Remove pepper from the grill and cool slightly. Peel off skin, remove stem and seeds, and cut pepper in four.

5

Heat garlic bread according to package instructions and cut four slices slightly wider than the burgers. Serve burgers on garlic bread, topped with roasted red pepper and Asiago cheese.

Recipe note<p>Use 4 Tbsp (60 mL) sundried tomato feta cheese instead of the Asiago cheese. Divide feta in four and crumble over the burgers.</p>