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Nutrition info

AmountPer 640 g serving
  • Calories670
  • Protein78 g
  • Fat26 g
  • Saturated fat8 g
  • Carbohydrates23 g
  • Fibre5 g
  • Sugars12 g
  • Cholesterol285 mg
  • Sodium2250 mg
% Daily ValuePer 640 g serving
  • Potassium36
  • Calcium35
  • Iron35
  • Vitamin A8
  • Vitamin C40
  • Vitamin B673
  • Vitamin B12117
  • Folate27
  • Magnesium
  • Zinc102
Food prep tip

Grilled Tandoori Chicken Drumsticks

  • Indian
  • Gluten Free
  • BBQ
  • Drumsticks
Prepping390min
Cooking30min
Restingmin
  • Servings4
Nutrition informationThis recipe contains 78 gr protein

Ingredients

Showing ingredients in imperial

Chicken part(s)
Marinade
Chicken Drumsticks

Step by step

1
Make a couple of deep cuts on each side of the drumsticks.
2
Brush drumsticks with the lemon juice and set aside for 30 minutes.
3
Combine all marinade ingredients and mix until smooth, divide into 2 containers.
4
Place drumsticks in a large shallow dish and cover with 1 of the containers of marinade cover and marinate in the refrigerator for 6 hours or overnight.
5
Preheat oven to 350˚F (175˚C). Remove drumsticks from marinade and blot off the excess marinade. Bake at for 20 minutes.
6
Remove from the oven and let cool.
7
Using the second container of marinade, brush the drumsticks with more marinade and place on the BBQ for 5-10 minutes over medium heat or until the internal temperature reaches 165˚C (74˚C).
8
Serve over a bed of basmati rice.