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Nutrition info

AmountPer serving
  • Calories163
  • Protein22 g
  • Fat20.6 g
  • Saturated fatnull g
  • Carbohydrates27 g
  • Fibre5 g
  • Sugars4 g
  • Cholesterol163 mg
  • Sodium542 mg
% Daily ValuePer serving
  • Potassium—
  • Calcium—
  • Iron—
  • Vitamin A—
  • Vitamin C—
  • Vitamin B6—
  • Vitamin B12—
  • Folate—
  • Magnesium—
  • Zinc—
Food prep tip

Grab and Go Breakfast Burrito

  • Wraps
  • Breast
  • Breakfast
  • Mexican
  • Cooked Chicken
  • Quick 'n' Easy
Prepping5min
Cooking5min
Resting—min
  • Servings1
Nutrition informationThis recipe contains 22 gr protein

Ingredients

Showing ingredients in imperial

Chicken part(s)

Step by step

1
Heat oil in a skillet over medium heat. Meanwhile, whisk the egg, goat’s cheese and a little salt and pepper together.
2
Add the egg to the skillet and scramble for 4-5 minutes until cooked through.
3
Arrange a whole wheat tortilla on tin foil. Down the center arrange the egg, chicken, avocado and salsa. Fold burrito and wrap in foil for a quick grab and go breakfast.

If in any doubt, look for the logo

The “Raised by a Canadian Farmer” logo is a clear way to guide you to locally raised chicken that meets the highest industry standards.