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Egyptian Chicken Kabobs with Mint Potato Salad

Egyptian Chicken Kabobs with Mint Potato Salad

Yogurt keeps these flavourful kabobs tender and juicy. Their smoky heat pairs wonderfully with the mint potato salad.

Ingredients

  • Serves: 4
  • Prep Time:
  • Cook Time:

Egyptian Chicken Kabobs with Mint Potato Salad:

  • 1 lb (0.5 kg) boneless, skinless chicken breast(s)
  • 1/4 cup (60 mL) plain yogurt, 1% MF
  • 1/4 tsp (1.25 mL) turmeric
  • 1/4 tsp (1.25 mL) mustard powder
  • 1/2 tsp (2.5 mL) curry powder
  • 1/8 tsp (0.5 mL) cardamom, ground
  • 1 tbsp (15 mL) lemon juice
  • 1 red onion(s), quartered
  • 2 tomato(es)
  • 1 lemon
  • - parsley, for garnish

Mint Potato Salad:

  • 6 red potatoes, medium
  • 1/4 cup (60 mL) mint, fresh, minced
  • 2 cloves garlic, crushed
  • 1/4 cup (60 mL) extra virgin olive oil
  • 1/4 cup (60 mL) cider vinegar
  • 1 tsp (5 mL) salt
  • pepper, freshly ground

Instructions

Egyptian Chicken Kabobs with Mint Potato Salad

  1. Cut chicken into sixteen cubes.

  2. Combine yogurt, turmeric, mustard and curry powder, cardamom and lemon juice. Pour over chicken and marinate in the refrigerator for at least an hour.

  3. Soak skewers in warm water for 20-30 minutes.

  4. Thread chicken, onion and tomatoes onto skewers alternating between the three ingredients.

  5. Grill or broil about 8-10 minutes, turning half-way through cooking.

  6. To serve, garnish with parsley and serve with lemon wedges for squeezing on top. Serve with potato salad.

Mint Potato Salad

  1. Cut potatoes into bite-size pieces. Boil until tender and keep warm.

  2. Mince fresh mint and add to potatoes.

  3. Finely mince garlic with garlic press. Place garlic in small bowl and mix well with sea salt. Mix in the garlic mixture and the oil and vinegar with the potatoes. Season with more sea salt and fresh ground black pepper, if necessary.

  4. Serve warm potato salad with Egyptian Kebabs.

A simple, delicious salad using fresh garden mint.

Nutrition Info

  • Per 575 g serving Amount
  • Calories 520
  • Protein 34 g
  • Fat 15 g
  • Saturated Fat 3 g
  • Carbohydrate 60 g
  • Fibre 7 g
  • Sugar 7 g
  • Cholesterol 65 mg
  • Sodium 680 mg
  • Per 575 g serving % Daily Value
  • Potassium 59
  • Calcium 10
  • Iron 25
  • Vitamin A 15
  • Vitamin C 130
  • Vitamin B6 72
  • Vitamin B12 26
  • Folate 39
  • Magnesium 36
  • Zinc 26

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