Dad’s Favourite Chicken Sandwich
Ingredients
Food Safety
Before you start, wash all surfaces and your hands with soap and warm water, and remember to wash your hands, utensils and cutting boards after they touch raw meat or eggs. Avoid cross-contamination by using a different cutting board for your meat and other ingredients. Make sure you’re cooking to safe temperatures and chilling any leftovers within two hours. For more food safety tips, visit our Food Safety at Home Section.
Steps
Between plastic wrap, pound chicken to ¼ inch (5 mm) thickness.
In bowl, mix beer, Worcestershire and hot pepper sauce; add chicken.
Cover and refrigerate for 4 hours.
Discard marinade.
Sprinkle chicken with salt and pepper.
Place on greased grill over medium-high heat; close lid.
Cook, turning once, until no longer pink inside, for 12 minutes or until a meat thermometer inserted into each piece reads 165° F (74°C).
Top chicken breasts with cheese.
Mix mayonnaise, honey, horseradish, mustard powder and ginger.
Spread over cut sides of rolls. Top the chicken with lettuce, tomato slices, dill pickles, onion and pickled hot peppers.
Nutrition Info
| Per 485 g serving | Amount |
|---|---|
| Calories | 750 |
| Protein | 69 g |
| Fat | 37 g |
| Saturated Fat | 11 g |
| Carbohydrate | 35 g |
| Fibre | 3 g |
| Sugar | 16 g |
| Cholesterol | 200 mg |
| Sodium | 1020 mg |
| Per 485 g serving | % Daily Value |
|---|---|
| Potassium | 29 |
| Calcium | 30 |
| Iron | 15 |
| Vitamin A | 6 |
| Vitamin C | 25 |
| Vitamin B6 | 84 |
| Vitamin B12 | 61 |
| Folate | 12 |
| Zinc | 42 |
