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Nutrition info

AmountPer 485 g serving
  • Calories750
  • Protein69 g
  • Fat37 g
  • Saturated fat11 g
  • Carbohydrates35 g
  • Fibre3 g
  • Sugars16 g
  • Cholesterol200 mg
  • Sodium1020 mg
% Daily ValuePer 485 g serving
  • Potassium29
  • Calcium30
  • Iron15
  • Vitamin A6
  • Vitamin C25
  • Vitamin B684
  • Vitamin B1261
  • Folate12
  • Magnesium
  • Zinc42
Food prep tip

Dad's Favourite Chicken Sandwich

  • Burgers & Sandwiches
  • Quick 'n' Easy
  • BBQ
  • Lunch
  • Breast
Prepping10min
Cooking15min
Restingmin
  • Servings4
Nutrition informationThis recipe contains 69 gr protein

Ingredients

Showing ingredients in imperial

Chicken part(s)

Step by step

1

Between plastic wrap, pound chicken to ¼ inch (5 mm) thickness.

2

In bowl, mix beer, Worcestershire and hot pepper sauce; add chicken.

3

Cover and refrigerate for 4 hours.

4

Discard marinade.

5

Sprinkle chicken with salt and pepper.

6

Place on greased grill over medium-high heat; close lid.

7

Cook, turning once, until no longer pink inside, for 12 minutes or until a meat thermometer inserted into each piece reads 165° F (74°C).

8

Top chicken breasts with cheese.

9

Mix mayonnaise, honey, horseradish, mustard powder and ginger.

10

Spread over cut sides of rolls. Top the chicken with lettuce, tomato slices, dill pickles, onion and pickled hot peppers.

If in any doubt, look for the logo

The “Raised by a Canadian Farmer” logo is a clear way to guide you to locally raised chicken that meets the highest industry standards.