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Nutrition info

AmountPer 230 g serving
  • Calories650
  • Protein26 g
  • Fat45 g
  • Saturated fat22 g
  • Carbohydrates35 g
  • Fibre2 g
  • Sugars11 g
  • Cholesterol140 mg
  • Sodium920 mg
% Daily ValuePer 230 g serving
  • Potassium10
  • Calcium25
  • Iron15
  • Vitamin A6
  • Vitamin C10
  • Vitamin B618
  • Vitamin B1238
  • Folate5
  • Magnesium
  • Zinc31
Food prep tip

Croissant BLT with Sautéed Chicken

  • Burgers & Sandwiches
  • Lunch
  • Thigh
Prepping15min
Cooking15min
Restingmin
  • Servings2
Nutrition informationThis recipe contains 26 gr protein

Ingredients

Showing ingredients in imperial

Chicken part(s)

Step by step

1

In a frying pan, sauté whole chicken thighs in olive oil over high heat for about 10 minutes.

2

In a bowl, stir together the mayonnaise, Dijon mustard and honey.

3

Spread both sides of the croissant with the mayonnaise sauce and fill with the sautéed chicken (cut into thin slices), bacon, tomato, cheese and lettuce.

4

Add salt and pepper to taste and serve with raw vegetables and a homemade dip.