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Nutrition info

AmountPer 120 g serving
  • Calories170
  • Protein23 g
  • Fat7 g
  • Saturated fat2 g
  • Carbohydrates5 g
  • Fibre2 g
  • Sugars1 g
  • Cholesterol95 mg
  • Sodium410 mg
% Daily ValuePer 120 g serving
  • Potassium12
  • Calcium2
  • Iron15
  • Vitamin A45
  • Vitamin C10
  • Vitamin B632
  • Vitamin B1220
  • Folate8
  • Magnesium
  • Zinc27
Food prep tip

Coffee and Cocoa Grilled Chicken

  • Rubs & Sauces
  • Gluten Free
  • Quick 'n' Easy
  • BBQ
  • Thigh
Prepping5min
Cooking20min
Restingmin
  • Servings4
Nutrition informationThis recipe contains 23 gr protein

Ingredients

Showing ingredients in imperial

Chicken part(s)

Step by step

1

Combine spice ingredients in a zip lock bag.

2

Add chicken pieces to the bag and shake chicken with spice mixture. Massage spices into the chicken through bag using fingers. Allow the rub to sit on chicken pieces for at least an hour before they hit the grill. This allows the flavours maximum time to set.

3

Bake, broil or grill until a thermometer inserted into the chicken pieces reads 165ºF (74ºC).

Recipe note<p>You can substitute chicken thighs with your favourite cut of skinless chicken. Use this easy barbecue rub to fully seal chicken pieces to yield the juiciest chicken. Use a strong, dark, powdered coffee, like espresso and a high-quality cocoa/hot chocolate.</p>