Chow-Style BBQ Sandwich
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Combine canola oil, cumin, turmeric, basil, mint, cilantro, ginger, garlic, soy sauce, lime juice and honey in a food processor, and puree.
Marinate chicken breast in refrigerator for 2 hours.
Brush grill with oil. BBQ chicken until internal temperature reaches 165°F(74°C), about 6 minutes each side. Place chicken in Kaiser roll, garnish with cilantro and serve with arugula.
When I make this I usually make 1½ times the marinade. I reserve some of the marinade before adding the chicken and then use it in the last few minutes of grilling, or just brush it on after for extra flavour.
|Per 430 g serving||Amount|
|Saturated Fat||3 g|
|Per 430 g serving||% Daily Value|