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Nutrition info

AmountPer serving
  • Calories594
  • Protein17 g
  • Fat51 g
  • Saturated fat8.4 g
  • Carbohydrates20 g
  • Fibre3 g
  • Sugars14 g
  • Cholesterol36 mg
  • Sodium509 mg
% Daily ValuePer serving
  • Potassium
  • Calcium5
  • Iron9
  • Vitamin A31
  • Vitamin C36
  • Vitamin B6
  • Vitamin B12
  • Folate
  • Magnesium
  • Zinc
Food prep tip

Chicken Zucchini Noodle Bowl

  • Noodles
  • Top Rated
  • Breast
  • Dinner
  • Pasta
  • Gluten Free
  • Lunch
  • Asian
Prepping10min
Cooking20min
Restingmin
  • Servings2
Nutrition informationThis recipe contains 17 gr protein

Ingredients

Showing ingredients in imperial

Chicken part(s)
Chicken Zucchini Noodle Bowl
Sauce

Step by step

1

Using a spiral noodle maker, spiralize zucchini and carrot. Heat 1 tbsp olive oil in medium skillet on medium-high heat; using tongs, gently toss the zucchini and carrot noodles in the oil until slightly cooked but still firm. Set aside to cool.

2

In a small bowl, mix sauce ingredients, stirring until fully mixed and set aside.

3

Heat ½ tbsp olive oil at medium heat. Add chicken breasts and cook for 8 minutes on each side. Once chicken is cooked, pour sauce over the chicken and allow to simmer an additional 5 minutes. Remove chicken from the pan and let cool, reserving the sauce. Once cooled, slice each breast into strips.

4

Place the zucchini and carrot noodles equally into two bowls, layering chicken, onion and peanuts equally. Spoon the reserved sauce equally over each bowl before serving.