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Nutrition info

AmountPer Per 1/12 recipe serving
  • Calories310
  • Protein11 g
  • Fat22 g
  • Saturated fat6 g
  • Carbohydrates19 g
  • Fibre1 g
  • Sugars1 g
  • Cholesterol40 mg
  • Sodium340 mg
% Daily ValuePer Per 1/12 recipe serving
  • Potassium
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin C
  • Vitamin B6
  • Vitamin B12
  • Folate
  • Magnesium
  • Zinc
Food prep tip

Chicken, Spinach and Goat Cheese Pinwheels

  • Ground chicken
  • Appetizers
Prepping35min
Cooking55min
Restingmin
  • Servings12
Nutrition informationThis recipe contains 11 gr protein

Ingredients

Showing ingredients in imperial

Chicken part(s)

Step by step

1
Preheat oven to 400°F (200°C). Line two baking sheets with parchment paper; set aside.
2
Heat 1 tbsp (15 mL) olive oil in large skillet set over medium-high heat; cook chicken, onion, garlic, thyme, rosemary, salt and pepper, breaking up with wooden spoon, for 8 to 10 minutes or until chicken is browned and cooked through. Transfer chicken mixture to bowl.
3
Return skillet to stovetop. Add remaining oil to skillet; cook spinach for about 1 minute or until starting to wilt. Remove from heat; combine with chicken mixture. Let cool completely.
4
Unroll puff pastry on work surface. Roll out each pastry sheet into 16- x 8-inch (40 x 20 cm) rectangle, about 1/8-inch (3 mm) thick.
5
Divide chicken mixture evenly among each sheet of pastry; top with goat cheese. Starting from 1 long edge, roll up pastry into log to enclose filling. Wrap in plastic wrap; refrigerate for 30 minutes.
6
Slice pastry logs into 1/2-inch (1 cm) thick pieces; arrange on parchment paper­–lined baking sheets. In small bowl, stir egg with 1 tbsp (15 mL) water; brush over pinwheels. Refrigerate for 15 minutes. Bake, turning once, for 35 to 40 minutes or until pastry is golden, puffed and flaky on both sides.
Recipe notePastry can be rolled into logs up to 2 days in advance. Wrap tightly with plastic wrap; refrigerate until ready to slice and bake.