Chicken Parmesan Pinwheels

Chicken Parmesan Pinwheels

These appetizers are loaded with Italian flavours and will surely be a hit at your next party.

Ingredients

  • Serves: 24
  • Prep Time:
  • Cook Time:
  • 2 cups (500 mL) leftover shredded chicken
  • 1 cup (250 mL) marinara sauce
  • 1/4 cup (60 mL) grated Parmesan cheese
  • 1/2 cup (125 mL) shredded mozzarella cheese
  • 4 oz (115 g) cream cheese, room temperature
  • 1/4 cup (60 mL) breadcrumbs
  • 1/4 tsp (1.25 mL) salt
  • 1/4 tsp (1.25 mL) onion powder
  • 1/4 tsp (1.25 mL) garlic powder
  • 1/2 tsp (2.5 mL) oregano
  • 1 tsp (5 mL) vegetable oil
  • 1/4 cup (60 mL) chopped fresh parsley
  • 4 nine-inch tortillas

Instructions

  1. In a medium sized bowl, stir together chicken, 1/2 cup (125 mL) marinara sauce, Parmesan, mozzarella, cream cheese, breadcrumbs, salt, onion powder, garlic powder and oregano. 

  2. Lay out two of the tortillas so that they overlap by half. Spread half of the chicken mixture over the two tortillas and roll them up to make one tortilla log. Tightly wrap each in plastic wrap, twisting the ends to seal. Repeat rolling and slicing with the remaining tortillas and chicken mixture. Refrigerate until chilled, at least 1 hour or over night. Once chilled, slice the rolls to make 1-inch thick pinwheels.

  3. In a large skillet heat 1 tsp (5 mL) canola oil over medium heat. Fry pinwheels on each side for 30 seconds, carefully flipping them over. Cook in batches if needed. Serve pinwheels sprinkled with parsley and a bowl of remaining warm marinara sauce for dipping.  

Nutrition Info

  • Amount
  • Calories 101
  • Protein 6 g
  • Fat 4 g
  • Saturated Fat 1.8 g
  • Carbohydrate 9 g
  • Fibre 0.7 g
  • Sugar 1 g
  • Cholesterol 18 mg
  • Sodium 190 mg
  • % Daily Value
  • Potassium 109
  • Calcium 5%
  • Iron 3%
  • Vitamin A 4%
  • Vitamin C
  • Vitamin B6 10%
  • Vitamin B12 5%
  • Folate 5%
  • Magnesium 3%
  • Zinc 4%

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