Chicken Breakfast Skillet

Chicken Breakfast Skillet

This one skillet breakfast is such a treat on the weekend. The combination of sausage and bacon can be substituted for just about anything. For those looking for a healthier option try folding in spinach, tomatoes and onions. If you are the type of person that likes an indulgent Saturday brunch, try topping this skillet with cheese for an added creamy kick! This is also a great dish for finishing up leftovers in the fridge.

Ingredients

  • Serves: 2
  • Prep Time:
  • Cook Time:
  • 1 tbsp (15 mL) extra virgin olive oil
  • 1/2 cup (125 mL) Italian sausage, sliced
  • 1/2 chicken breast(s), sliced
  • 2 slices bacon, cut crosswise into ½ inch pieces
  • 4 egg(s), large
  • chives, fresh, chopped
  • salt
  • pepper

Instructions

  1. Heat a 6-8 inch non-stick skillet over medium-high heat. Add the olive oil and let it preheat.

  2. Add the sausage, chicken and bacon to the skillet. Stir until all the meat has browned slightly and is no longer raw, about 8 minutes.

  3. Crack the four eggs in the skillet making sure to break the yolks slightly with a spatula. Cover and cook until the whites are fully cooked, about 12 minutes.

  4. Season with salt and pepper and sprinkle with freshly chopped chives. Remove from the skillet and slice into wedges. Serve immediately.

Nutrition Info

  • Per 190 g serving Amount
  • Calories 430
  • Protein 37 g
  • Fat 29 g
  • Saturated Fat 8 g
  • Carbohydrate 2 g
  • Fibre 0 g
  • Sugar 1 g
  • Cholesterol 400 mg
  • Sodium 880 mg
  • Per 190 g serving % Daily Value
  • Potassium 13
  • Calcium 6
  • Iron 10
  • Vitamin A 2
  • Vitamin C 2
  • Vitamin B6 28
  • Vitamin B12 86
  • Folate 3
  • Magnesium 13
  • Zinc 26

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