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Nutrition info

AmountPer serving
  • Calories581
  • Protein38 g
  • Fat16.9 g
  • Saturated fatnull g
  • Carbohydrates69 g
  • Fibre3 g
  • Sugars5 g
  • Cholesterol86 mg
  • Sodium543 mg
% Daily ValuePer serving
  • Potassium
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin C
  • Vitamin B6
  • Vitamin B12
  • Folate
  • Magnesium
  • Zinc
Food prep tip

Chicken and Spinach Alfredo

  • Popular
  • Italian
  • Pasta
  • Cooked Chicken
  • Quick 'n' Easy
  • Breast
Prepping10min
Cooking10min
Restingmin
  • Servings4
Nutrition informationThis recipe contains 38 gr protein

Ingredients

Showing ingredients in imperial

Chicken part(s)

Step by step

1

Cook fettuccine in a large pot of boiling salted water until al dente (about 10 minutes) or according to package directions.

2

Meanwhile, melt butter in a large non-stick skillet over medium-high heat. Add garlic and fry for 30-seconds. Stir in cream cheese and milk, whisk until smooth. Whisk in Parmesan cheese and cook for 2 minutes until slightly thickened. Add chicken, spinach and salt and continue to cook until chicken is heated through and spinach has wilted, about 5 minutes.

3

Reserve ½ cup (125 mL) pasta water. Drain fettuccine and return to the pot. Stir ¼ cup (60 mL) pasta water into the Alfredo sauce. Add pasta and cook on high for 1 minute to combine. Top with fresh black pepper and extra Parmesan cheese. Divide and serve between heated pasta bowls.