Chicken and Chickpea Bowl
- Healthy Choices
- Breast
- Dinner
- Lunch
Prepping20min
Cooking25min
Resting—min
- Servings4
Ingredients
Showing ingredients in imperial
Chicken part(s)
Step by step
1
Preheat oven to 425°F. Mix the garlic powder, Italian seasoning, and half the salt and half the pepper in a small bowl.
2
Heat a large skillet to medium heat. Add half the olive oil, chicken breasts, and sprinkle spice blend evenly over chicken pieces.
3
Cook chicken for approximately 5-7 minutes, until chicken breast is browned, turn breast over and cook remaining side for an additional 5-7 minutes until cooked internal temperature of thickest part of breast reads 165°F on a meat thermometer.
4
Arrange chickpeas and chopped vegetables (except avocado) on a baking sheet, drizzle with remaining olive oil and sprinkle with remining salt and pepper. Roast for 15 minutes or until vegetables are tender.
5
Placed roasted vegetables on the bottom of a bowl, top with sliced chicken breast. Drizzle with teriyaki or soya sauce, if desired.
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The “Raised by a Canadian Farmer” logo is a clear way to guide you to locally raised chicken that meets the highest industry standards.
