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Nutrition info

AmountPer serving
  • Calories480
  • Protein29 g
  • Fat23 g
  • Saturated fat4 g
  • Carbohydrates39 g
  • Fibre3 g
  • Sugarsnull g
  • Cholesterol100 mg
  • Sodium26 mg
% Daily ValuePer serving
  • Potassium7
  • Calcium20
  • Iron25
  • Vitamin A8
  • Vitamin C20
  • Vitamin B6
  • Vitamin B128
  • Folate22
  • Magnesium
  • Zinc
Food prep tip

Big Juicy Apple Cheddar Burgers

  • Burgers & Sandwiches
  • Dinner
  • Ground chicken
  • Lunch
Prepping15min
Cooking25min
Restingmin
  • Servings4
Nutrition informationThis recipe contains 29 gr protein

Ingredients

Showing ingredients in imperial

Chicken part(s)

Step by step

1

Mince fresh parsley and garlic and grate the apple with the skin on. Combine with ground chicken, bread crumbs, dried thyme, salt and pepper in a bowl using clean hands. Divide into four equal parts and shape into round neat patties.

2

Spray BBQ grill with vegetable oil cooking spray and preheat on medium heat. Grill burgers with the lid closed - about 10 minutes per side. Burgers are done until a thermometer inserted into the centre of the burger reads 165ºF (74ºC).

3

Top with shredded cheddar being careful that it doesn't fall off burger. Cook a few minutes more until cheese melts.

4

Split and toast buns on grill.

5

Mix cranberry sauce and mustard in small bowl.

6

To serve, top toasted bun bottoms with 2 lettuce leaves, a grilled chicken burger, cranberry mustard and the other bun piece. Open wide!