BBQ Chicken Stuffed Sweet Potatoes

BBQ Chicken Stuffed Sweet Potatoes

There’s a reason why sweet and spicy pair so well and these stuffed sweet potatoes are here to prove it!

Ingredients

  • Serves: 4
  • Prep Time:
  • Cook Time:
  • 4 large sweet potatoes
  • 1 tbsp (15 mL) vegetable oil
  • 1/4 tsp (1.25 mL) salt
  • 1/4 cup (60 mL) ranch dressing
  • 1/4 cup (60 mL) sour cream
  • 2 cups (500 mL) cooked shredded chicken
  • 1/2 cup (125 mL) BBQ sauce
  • 1 cup (250 mL) shredded Monterrey Jack Cheddar
  • 1/4 cup (60 mL) chopped chives
  • 1/4 cup (60 mL) sliced jalapenos

Instructions

  1. Preheat the oven to 400°F (200°C). Scrub the potatoes to remove all dirt and then rinse and dry thoroughly. Poke several holes into each potato with a fork and then place them on a parchment-lined baking sheet. Rub the potatoes with oil and generously sprinkle each potato with salt. Bake in the oven for one hour or until tender.

  2. In a small bowl whisk together ranch dressing and sour cream, set aside for later use. 

  3. Ten minutes before the potatoes are finished baking, in a medium-sized saucepan mix together cooked shredded chicken and BBQ sauce. Cook over medium heat for 5 minutes or until warmed through. 

  4. When the potatoes are finished, remove from the oven and slice each one down the center and fluff with a fork. Top each potato evenly with the barbecue chicken, cheddar, jalapenos and chives. Drizzle with the ranch-sour cream.

Nutrition Info

  • Amount
  • Calories 514
  • Protein 33 g
  • Fat 24 g
  • Saturated Fat 9 g
  • Carbohydrate 40 g
  • Fibre 4 g
  • Sugar 14 g
  • Cholesterol 98 mg
  • Sodium 930 mg
  • % Daily Value
  • Potassium 864
  • Calcium 29%
  • Iron 10%
  • Vitamin A 173%
  • Vitamin C 56%
  • Vitamin B6 80%
  • Vitamin B12 18%
  • Folate 6%
  • Magnesium 22%
  • Zinc 26%

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