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Nutrition info

AmountPer Per 1 serving (1/4 recipe) serving
  • Calories370
  • Protein13 g
  • Fat30 g
  • Saturated fat6 g
  • Carbohydrates12 g
  • Fibre2 g
  • Sugars5 g
  • Cholesterol45 mg
  • Sodium1410 mg
% Daily ValuePer Per 1 serving (1/4 recipe) serving
  • Potassium
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin C
  • Vitamin B6
  • Vitamin B12
  • Folate
  • Magnesium
  • Zinc
Food prep tip

Air Fryer Chicken Wings

  • Wings
  • Appetizers
  • Air fryer
Prepping20min
Cooking30min
Restingmin
  • Servings4
Nutrition informationThis recipe contains 13 gr protein

Ingredients

Showing ingredients in imperial

Chicken part(s)

Step by step

1
Preheat air fryer to 400°F (200°C). In large bowl, combine olive oil, brown sugar, garlic powder, paprika, onion powder, chili powder, salt and pepper; add chicken wings, tossing to coat well.
2
In batches, arrange chicken wings in basket of air fryer; cook for 13 to 15 minutes, turning wings after 7 minutes, until chicken wings are cooked through and tender.
3
Toss chicken wings with hot sauce until evenly coated. Serve with blue cheese dressing for dipping.
Recipe noteUse your favourite chicken wing seasoning or toss wings with your favourite barbecue sauce. Adjust heat level as desired. Alternatively, preheat oven to 400°F (200°C). Bake chicken wings on greased baking sheet in single layer for 18 to 20 minutes, turning chicken halfway through, or until crispy, golden brown and internal temperature of chicken registers 165°F (74°C) on instant-read thermometer.