Our Top 30 Under 30
We’ve all been there; rushed weeknight dinners, grab-n-go pre-packaged snacks, or skipping meals altogether. Our busy lifestyles can have a profound effect on our diets. But a packed schedule doesn’t mean you have to compromise on good food made at home.
Whether it’s a busy weeknight, impromptu dinner guests, or you’re just looking for a quick bite to eat, we’ve got you covered. These 30 delicious recipes can be prepared and ready to eat in 30 minutes or less.
RecipesApple-Sage Chicken Saute
All too often we forget that apples can star in the saute pan as well as the fruit bowl.
RecipesChicken & Udon Noodle Salad with Fresh Mint
This refreshing chicken salad is perfect for picnics and barbeques. Green onion, ginger, mint, and tamari make a tangy dressing that tastes bright and unique.
RecipesJalapeno Popper Chicken Burgers
Jalapeno poppers and chicken burgers collide in this flavour mash-up.
RecipesChicken à la King
This classic chicken dish turns leftover cooked chicken into an elegant French meal.
RecipesGreek Lentil & Chicken Salad Vinaigrette
A simple, no-cook, hearty salad featuring lentils and cooked lean chicken tossed with tomatoes, Feta and an easy home-made Greek-style vinaigrette.
RecipesBarbecue Chicken Sandwich
This loaded chicken sandwich tastes as if it came right from a deli.
RecipesChicken Feta Bruschetta
These traditional Italian appetizers offer the savoury tastes of feta cheese, basil, cherry tomatoes and balsamic vinegar.
RecipesChicken and Crispy Wonton Salad Stack
This elegant-looking dish is deceptively simple.
RecipesHummus, Chicken & Avocado Flat Bread
Chicken meets hummus and avocado in this quick, filling and amazingly delicious baked flat bread.
RecipesChicken Rice Cake "Pizza"
Here is simple, light lunch idea that is fun to eat. Choose plain rice cakes made from whole grains (e.g.
RecipesPeanut Butter Chicken Wraps
Jazz up peanut butter and make a quick wrap you can eat anytime of the day.
RecipesChicken Cacciatore, Friulano & Goat Cheese Pizza
This pizza has loads of flavour, thanks to three different kinds of cheese and several vegetables.
RecipesBroccoli, Chicken & Pesto Rotini Salad
This delicious pasta salad is packed with savoury flavours. Broccoli and rotini are ideal for salads, as sauces and dressings can permeate them thoroughly.- Recipes
Chicken Egg Foo Young
You’ll never want to buy takeout again after tasting this delicious Chinese-inspired chicken omelette. It’s so easy to make at home, and nutritious to boot. 
RecipesPesto Chicken Tortilla Pizza
A healthy, lightened-up pizza that is perfect for those busy nights.
RecipesChicken & Egg in a Mug
In a hurry many mornings? Try this protein packed “breakfast for one” cooked in a coffee mug by the microwave oven.
RecipesHot Curried Cheese & Chicken Toasts
Quick chicken melts for your favourite crackers or bread. Try bagels, sliced deli rye, pita or whatever you have on hand.
RecipesChicken and Pasta Salad
This salad is perfect to make in late summer, when zucchini, peppers, and eggplant are at their peak.
RecipesSalsa Verde Chicken Soup
Great on its own or topped with crumbled feta, cilantro, a squeeze of lime and the crunch of tortilla chips on the side.
RecipesChicken Saltimbocca
A fancy dinner for two doesn’t always have to equal hours in the kitchen.
RecipesAsian-style Spaghetti & Chicken Salad in Baked Wonton Cups
This unique spin on a chicken salad is made even more special in the way it’s served.
RecipesChicken & Pasta alla Carbonara
Pasta alla Carbonara is a wonderful weekday dish that uses ingredients you likely already have on hand.
RecipesAngel Hair Pasta with Chicken and Vegetables
Big barbeques can lead to too many leftovers the following day. Need to use some leftover grilled chicken? Try this angel hair pasta dish!
RecipesChicken Club Twister
Why pay for a sub-par sandwich at a fast food chain when you can make a better version at home? Grilled chicken, romaine lettuce, and juicy tomatoes make a d...
RecipesApple Cider Poached Chicken & Arugula Salad
Tart cherries, sharp cheese, and bitter arugula work together in this delectable salad to complement the familiar flavours of cider-poached chicken.
RecipesBBQ Chili Drumsticks with Avocado & Tomato Salsa
These smoky drumsticks are perfectly complemented by the sweet, creamy avocado and tomato salsa.
RecipesBhutanese Chili Chicken with Red Rice
A different sort of chili dish, this Bhutanese Chili Chicken dish is well worth a try.
RecipesBulgur Chicken Burgers with Yogurt Sauce
These delicious burgers are made with bulgur, keeping them juicy and healthy.
RecipesChicken Breakfast Skillet
This one skillet breakfast is such a treat on the weekend. The combination of sausage and bacon can be substituted for just about anything.
RecipesChicken Bombay Salad in Whole-Grain Rolls
This savoury spin on chicken salad sandwiches is well worth a try.
