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It’s not enough that the food you put on your table is delicious – it needs to be nutritious, too.
We all eat. Yet what one person is able to eat is not always the same as another. For many people in Canada, thinking about what ingredients are in food and avoiding specific foods is the difference between a potential life or death situation.
Canadian chicken provides high quality nutrition from complete protein, B-vitamins, zinc, iron and more. Beyond nutrition, creating chicken recipes inspired by other cultures can bring you a whole new world of flavour and allow you to learn about differe
Here are some strategies single parents can use to raise their kids as healthy as they can be!
Adding dark leafy greens to your diet is one of the easiest ways to boost your nutrition. They are an excellent source for many of the nutrients that contribute to health, wellness and disease prevention.
Being physically active at all ages is crucial to promote health and longevity.
The following article profiles a series of recipes that are simple to make and will leave you feeling like a comfy chicken!
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