We're here for you: A message from Canadian Chicken Farmers regarding COVID-19
Tostada for One

Cooped Up Alone: Healthy Easy Meals for One

They are healthy, flavourful and best of all, don’t take long to prepare!

Preparing healthy meals for one can seem like more trouble than it’s worth sometimes, so we often turn to frozen prepared meals because they’re a quick and easy option. However, with a little planning, it’s easy to make healthy meals for one at home. It takes a little more time than nuking a frozen dinner, but the results are definitely worth it.

To help you out, we’ve compiled our favourite recipes for one to get you started. They are healthy, flavourful and best of all, don’t take long to prepare! 

Healthy Dinners for One

creamy pasta for one

Enjoy Breakfast for One

Egg in Mug

Prep and Freeze Meals for One

broccoli calzones

Sandwiches for One

california club

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