Spinach and Artichoke Chicken Flatbread

Spinach and Artichoke Chicken Flatbread

Make this pizza for a quick Friday night dinner or serve to friends and family at a casual get together.

Ingredients

  • Serves: 8
  • Prep Time:
  • Cook Time:
  • 1 prepared raw pizza dough
  • 1 1/2 cups (375 mL) prepared light Alfredo sauce
  • 1 cup (250 mL) frozen chopped spinach, thawed and squeezed dry
  • 2 cups (500 mL) cooked skinless chicken breast, chopped
  • 1 can artichoke hearts, drained and chopped
  • 1/2 cup (125 mL) red pepper, chopped
  • 1/2 cup (125 mL) red onion, thinly sliced
  • 1 cup (250 mL) mozzarella cheese, shredded
  • 1/2 cup (125 mL) Parmesan cheese, shredded
  1. Preheat the oven to 450ºF (230ºC) and arrange the rack to the lowest position. Line a large baking sheet with parchment paper; set aside. Stretch the dough out, on a lightly floured surface, into an 18 x 12-inch (45 cm x 30 cm) rectangle. Transfer to the prepared pan.

  2. Stir the sauce with the spinach and spread over the dough, leaving a ½-inch (2 cm) border all the way around. Scatter chicken, artichokes, red pepper and red onion over the sauce. Sprinkle mozzarella and Parmesan over the toppings.

  3. Bake for 18 to 20 minutes or until the bottom is golden and cheese is melted. Let stand for 5 minutes before cutting into pieces.

Broil the flatbread for 3 to 5 minutes to brown the cheese.

Nutrition Info

  • Per ⅛ flatbread serving Amount
  • Calories 332
  • Protein 22 g
  • Fat 13 g
  • Saturated Fat 3.5 g
  • Carbohydrate 30 g
  • Fibre 3 g
  • Sugar 3 g
  • Cholesterol 59 mg
  • Sodium 724 mg
  • Per ⅛ flatbread serving % Daily Value
  • Potassium 24
  • Calcium 32
  • Iron 13
  • Vitamin A 6
  • Vitamin C 8
  • Vitamin B6 14
  • Vitamin B12 5
  • Folate 3
  • Magnesium 2
  • Zinc 3

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