Pizzeria Quesadilla

Pizzeria Quesadilla

This open-faced baked quesadilla is a savoury, Mexican inspired take on pizza. It’s a fun and easy dish to serve your kids for lunch or dinner.

Ingredients

  • Serves: 1
  • Prep Time:
  • Cook Time:
  • 3 tbsp (45 mL) ground chicken
  • 1 whole wheat tortilla
  • 2 tbsp (30 mL) pizza
  • or
  • 2 tbsp (30 mL) pasta sauce
  • 1/4 cup (60 mL) green peppers, chopped
  • 1/4 cup (60 mL) red peppers, chopped
  • 1/4 cup (60 mL) Italian five cheese blend, grated
  1. Preheat oven to 350°F (175°C).

  2. Thoroughly cook ground chicken in frying pan, breaking up pieces.

  3. Layer whole wheat tortilla with ground chicken, pizza sauce, green pepper, red pepper and cheese.

  4. Bake quesadilla in oven until cheese melts.

Nutrition Info

  • Per 160 g serving Amount
  • Calories 260
  • Protein 16 g
  • Fat 11 g
  • Saturated Fat 4 g
  • Carbohydrate 22 g
  • Fibre 4 g
  • Sugar 3 g
  • Cholesterol 40 mg
  • Sodium 420 mg
  • Per 160 g serving % Daily Value
  • Potassium 9
  • Calcium 25
  • Iron 10
  • Vitamin A 50
  • Vitamin C 160
  • Vitamin B6 12
  • Vitamin B12 0
  • Folate 27
  • Magnesium 16
  • Zinc 12

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