Coconut Chickpea Chicken over Fresh Spinach

Coconut Chickpea Chicken over Fresh Spinach

This tasty coconut curry comes together quickly on the top of the stove. It is also very good made with leftover roast chicken. Here the curry is served hot over fresh spinach. You can also chill and serve as a salad.

Ingredients

  • Serves: 4
  • Prep Time:
  • Cook Time:
  • 3/4 cups (175 mL) light coconut milk
  • 1/2 cup (125 mL) orange juice , fresh
  • 2 tbsp (30 mL) raisins
  • 1 tsp (5 mL) brown sugar
  • 1 tsp (5 mL) curry powder
  • 1 pinch salt
  • 1 lb (0.5 kg) boneless, skinless chicken thighs
  • 1 cup (250 mL) chickpeas, boiled or canned, drained
  • 1 cup (250 mL) red pepper(s), diced
  • 1/2 cup (125 mL) green onion(s), sliced
  • 4 cups (1 L) baby spinach
  • 1/2 cup (125 mL) cilantro, fresh, chopped
  • 1/4 cup (60 mL) coconut, dried, unsweetened
  1. Add the coconut milk and orange juice to a large pot, cover and bring to a boil over medium-high heat.

  2. Stir in raisins, brown sugar, curry powder and salt. Cover, reduce heat to medium-low and simmer as you prepare the rest of the ingredients.

  3. Slice raw chicken thigh across the grain into one inch (2.5 cm) strips. Add to pot with the drained chickpeas. Stir, cover with lid and simmer for 30 minutes.

  4. Add red pepper and green onion. Simmer another 5 minutes.

  5. To serve, divide fresh spinach among four dinner plates or large, shallow bowls. Divide coconut curry among them piling it in the centre. Garnish each serving with a tablespoon (15 mL) of the unsweetened coconut and a few tablespoons (30 mL) of the coarsely chopped coriander.

This recipe was tested with raw chickpeas cooked without salt. If you are using canned chickpeas rinse under cold water to remove some of the surface starch and salt.

If you need a gluten free version of this recipe make sure your curry powder doesn’t contain wheat or gluten flour.

Nutrition Info

  • Per 345 g serving Amount
  • Calories 300
  • Protein 27 g
  • Fat 10 g
  • Saturated Fat 5 g
  • Carbohydrate 25 g
  • Fibre 4 g
  • Sugar 10 g
  • Cholesterol 95 mg
  • Sodium 300 mg
  • Per 345 g serving % Daily Value
  • Potassium 16
  • Calcium 6
  • Iron 20
  • Vitamin A 25
  • Vitamin C 140
  • Vitamin B6 31
  • Vitamin B12 20
  • Folate 42
  • Magnesium 23
  • Zinc 33

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