Chicken, Apple and Bacon Skewers

Chicken, Apple and Bacon Skewers

Sweet, savoury and smoky skewers are glazed with real maple syrup and grilled to caramelized perfection.

Ingredients

  • Serves: 4
  • Prep Time:
  • Cook Time:
  • 6 boneless, skinless chicken thighs, cut into chunks
  • 1/2 tsp (2.5 mL) salt
  • 8 slices thick-cut bacon
  • 1 large apple, peeled, cored and cut into chunks
  • 1/4 cup (60 mL) maple syrup
  • 1/4 cup (60 mL) Dijon mustard
  1. Soak wooden skewers in cold water for 30 minutes before grilling. Preheat the grill to medium-high heat; grease the grate well. Season the chicken with salt. Cut each slice of bacon into 3 pieces and wrap around each piece of chicken. Alternate threading chicken and apple onto soaked wooden skewers. Whisk the maple syrup with the mustard until smooth.

  2. Place the skewers on the grill and immediately reduce the heat to medium. Cook, basting often with the maple mixture, for 15 minutes or until chicken is cooked through and caramelized.

Use hot mustard in the glaze for sweet and spicy skewers.

Nutrition Info

  • Per 2 skewers serving Amount
  • Calories 270
  • Protein 18 g
  • Fat 11 g
  • Saturated Fat 1 g
  • Carbohydrate 20 g
  • Fibre 1.5 g
  • Sugar 17 g
  • Cholesterol 82 mg
  • Sodium 522 mg
  • Per 2 skewers serving % Daily Value
  • Potassium 40
  • Calcium 1
  • Iron 7
  • Vitamin A 3
  • Vitamin C 5
  • Vitamin B6 7
  • Vitamin B12 3
  • Folate 0
  • Magnesium 3
  • Zinc 6

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