BBQ Chicken Calzone
Ingredients
Food Safety
Before you start, wash all surfaces and your hands with soap and warm water, and remember to wash your hands, utensils and cutting boards after they touch raw meat or eggs. Avoid cross-contamination by using a different cutting board for your meat and other ingredients. Make sure you’re cooking to safe temperatures and chilling any leftovers within two hours. For more food safety tips, visit our Food Safety at Home Section.
Steps
Preheat grill to medium high. Place pizza stone directly on the heated side. Close the lid until the grill reaches 200°C (400 º F).
In a fry pan cook ground chicken until golden brown. Reserve and cool before placing into calzone.
In another pan add olive oil and sweat onion until it becomes translucent.
Spread rolled pizza dough with tomato sauce, onion, and sun-dried tomatoes. Sprinkle with mozzarella cheese and place cooked ground chicken on half the dough. Cover with remaining dough piece; seal edges with fork.
Grill 25 to 30 min or until golden brown.
Helpful Tip
Store bought pizza dough is fine for this recipe.
Nutrition Info
| Per 130 g serving | Amount |
|---|---|
| Calories | 280 |
| Protein | 18 g |
| Fat | 10 g |
| Saturated Fat | 4 g |
| Carbohydrate | 32 g |
| Fibre | 2 g |
| Sugar | 6 g |
| Cholesterol | 35 mg |
| Sodium | 750 mg |
| Per 130 g serving | % Daily Value |
|---|---|
| Potassium | 9 |
| Calcium | 20 |
| Iron | 15 |
| Vitamin A | 4 |
| Vitamin C | 6 |
| Vitamin B6 | 12 |
| Vitamin B12 | 12 |
| Folate | 2 |
| Zinc | 11 |
