Amazing Orange Chicken
Ingredients
Food Safety
Before you start, wash all surfaces and your hands with soap and warm water, and remember to wash your hands, utensils and cutting boards after they touch raw meat or eggs. Avoid cross-contamination by using a different cutting board for your meat and other ingredients. Make sure you’re cooking to safe temperatures and chilling any leftovers within two hours. For more food safety tips, visit our Food Safety at Home Section.
Steps
Heat the shortening in a skillet over medium-high heat.
In a bowl, mix the flour, condensed soup, seasoned salt, pepper, and salt.
Dip chicken in the mixture to coat, and fry in a heated skillet until golden brown.
Place chicken in a slow cooker.
Mix the chicken broth, brown sugar, and orange juice concentrate in a bowl, and pour over the chicken in the slow cooker.
Cover, and cook 2 to 3 hours on low or 1 to 2 hours on High.
Nutrition Info
| Per 425 g serving | Amount |
|---|---|
| Calories | 480 |
| Protein | 64 g |
| Fat | 12 g |
| Saturated Fat | 5 g |
| Carbohydrate | 26 g |
| Fibre | 1 g |
| Sugar | 11 g |
| Cholesterol | 175 mg |
| Sodium | 940 mg |
| Per 425 g serving | % Daily Value |
|---|---|
| Potassium | 35 |
| Calcium | 4 |
| Iron | 10 |
| Vitamin A | 6 |
| Vitamin C | 70 |
| Vitamin B6 | 85 |
| Vitamin B12 | 55 |
| Folate | 30 |
| Zinc | 27 |
