Amazing Orange Chicken

Amazing Orange Chicken

This orange-glazed chicken comes together beautifully using ingredients that are easy and affordable to keep on hand. Using a slow cooker means that it can be put together in just minutes in the morning and ready to serve right when you get home from work. Just add a side of rice and steamed vegetables for a nutritious meal your family will ask for again and again!

Ingredients

  • Serves: 4
  • Prep Time:
  • Cook Time:
  • 4 boneless, skinless chicken breasts
  • 2 tbsp (30 mL) vegetable shortening
  • or
  • 2 tbsp (30 mL) butter
  • 1/4 cup (60 mL) all-purpose flour
  • 1 can condensed cream of chicken soup
  • 1/2 tsp (2.5 mL) seasoned salt
  • 1/4 tsp (1.25 mL) pepper
  • 1/4 tsp (1.25 mL) salt
  • 1/2 cup (125 mL) chicken broth
  • 2 tsp (10 mL) brown sugar
  • 1/3 cup (75 mL) frozen orange juice concentrate, thawed
  1. Heat the shortening in a skillet over medium-high heat.

  2. In a bowl, mix the flour, condensed soup, seasoned salt, pepper, and salt.

  3. Dip chicken in the mixture to coat, and fry in a heated skillet until golden brown.

  4. Place chicken in a slow cooker.

  5. Mix the chicken broth, brown sugar, and orange juice concentrate in a bowl, and pour over the chicken in the slow cooker.

  6. Cover, and cook 2 to 3 hours on low or 1 to 2 hours on High.

Nutrition Info

  • Per 425 g serving Amount
  • Calories 480
  • Protein 64 g
  • Fat 12 g
  • Saturated Fat 5 g
  • Carbohydrate 26 g
  • Fibre 1 g
  • Sugar 11 g
  • Cholesterol 175 mg
  • Sodium 940 mg
  • Per 425 g serving % Daily Value
  • Potassium 35
  • Calcium 4
  • Iron 10
  • Vitamin A 6
  • Vitamin C 70
  • Vitamin B6 85
  • Vitamin B12 55
  • Folate 30
  • Magnesium 35
  • Zinc 27

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